Strawberry Banana Rhubarb Protein Smoothie

Made by Alessandro Cipriano

Ingredients

For 2 to 3 servings

  • 8 strawberries
  • 1 banana
  • 1/2 small rhubarb stick
  • 2 tbsp pf low fat curd cheese
  • 20 g of protein powder
  • 2 dl of almond or soja milk

How to do it!

Cut all ingredients into small pieces and mix all the ingredients in a blender (I use my Nutri Bullet). Arrange in a glass, add a few pieces of strawberries and some chia seeds on top.

The health benefits of rhubarb include its ability to promote weight loss, improve digestion, prevent Alzheimer’s, stimulate bone growth, avoid neuronal damage, boost skin health, optimize metabolism, improve circulation, and protect against various cardiovascular conditions.⠀

Ready to serve, enjoy!